You're looking for great food with lots of flavor and variety. You want it fast. You want it easy. You want it made the way you like it. And most of all you want to feel good about the food going into your body. Is that too much to ask? We don't think so.

The most important thing at UFood Grill is taste, hands down! Our chef has designed a broad menu of better-for-you versions of traditional favorites and innovative original creations. We take a back-to-basics approach to tasty, healthful cooking, where everything we serve is rooted in quality — from choice meats, to natural and organic ingredients, fresh produce, whole grains, and light cheeses and dressings. All of our menu items are baked, grilled or steamed. Nothing is fried — we don't even have fryers in our restaurants!

We know that eating right means different things to different people. At UFood, it's all about YOU: Your diet, your lifestyle, your choices. Nutritional information for each menu item is accurate and accessible. Additionally, we created an easy-to-navigate Dietary Guide which breaks down our menu for several special dietary needs including Vegetarian, Reduced Sodium, Reduced Fat, Gluten Free, and Low Carb items clearly highlighted. So add, subtract, substitute—however you want it prepared is fine by us!